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Small Changes, Big Results
October 29 @ 6:30 pm - 8:00 pm
$20Relationships where addiction and high-risk behaviors are present can feel like navigating a minefield. When communication breaks down, harsh words are exchanged, and you feel like you are on the verge of losing your mind, you think there has to be a better way (and there is).
Small changes CAN produce big results for you and your loved one(s) struggling with these tough situations.
In this interactive, four-part series workshop informed by the CRAFT approach, we’ll help you understand what these changes look like and work with you to develop and improve your communication and collaboration skills,. You’ll learn how to activate recovery in your family and communities and start changing the dynamics in your relationships.
Session 1 (Oct. 15): Creating safe spaces and living out your values
Session 2 (Oct. 22): Behaviors make sense: What’s behind the why?
Session 3 (Oct. 29): Harnessing our superpowers: Responding with kindness
Session 4 (Nov. 5): Exploring boundaries, agreements, and self-compassion
Each session takes place from 6:30 – 8:00 PM Central Time. The information presented in this workshop is informed by the following evidence-based best practices and treatments: CRAFT (Community Reinforcement and Family Training), MI (Motivational Interviewing), and ACT (Acceptance and Commitment Therapy).
*About CRAFT: Community Reinforcement and Family Training, or CRAFT, is an approach for families who have a loved one struggling with substances, that invites change and assists in moving someone towards seeking help. CRAFT is about learning a different method to communicate with and support your loved one. It’s about taking care of yourself, while also learning how to interact with your loved one in a way that increases the likelihood of making a real change. You can click here to learn more about CRAFT: https://www.umassmed.edu/globalassets/center-for-integrated-primary-care/amber/fact-sheet-on-craft.pdf
This workshop is presented by Laurie Healy, Family Recovery Coach, in partnership with Thrive Family Recovery Resources.