family fitness

FREE 45-Min Cardio Drum Class

FREE 45-Min Cardio Drum class for 16+ No rhythm? No worries! All levels welcome! Come join in on some fun & fitness with this festive playlist for the holiday season!*Donations welcome to support the Albany-Avon

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Wishbone 5K

Start your Thanksgiving off with the right kind of burn! The Wishbone 5K, presented by CentraCare M Physicians Orthopedics, features a 5K run, 2 mile walk, and the El-Jay Plumbing’s “Little Turkey’s” 1K race! This

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