During this class we will study the power of breathing, as we explore breath to movement techniques found within vinyasa yoga. We will grow our mind-body connectivity, increase our breathing capabilities, and allow for a
Yoga + Sound Session at Intuition Brewing March 2nd from 10:30am – 11:45am Includes yoga session + 10 oz beverage (n/a beverages available) You are invited to join this 75 minute immersion of yoga, relaxation,
SATURDAY open Curling is 6-9 PM on: February 17 February 24 March 2 THURSDAY noon open curling: February 8th (12 – 1) February 15th (12 – 1) February 22nd (12-1) February 29th (12 – 1)